2019 SUMMER SCHEDULE (Starts July 6th)

Monday & Wednesday:

  • Red Eye BJJ @ 6:20 am ( Monday to Friday)
  • Women’s BJJ @ 1 pm ( Wednesday)
  • Brazilian Jiu-Jitsu (Gi) 6:30 pm – 7:30 pm
  • Boxing @ 7:30 pm – 8:45 pm

Tuesday & Thursday:

  • BJJ @ 10 am
  • No-gi BJJ @ 5:30 pm – 6:30 pm (Tuesday is No-Gi and Thursday is open mat BJJ)
  • 30/ 30 Boxing @ 5:30 pm – 6:30 pm (30 minute strength and conditioning and 30 minute boxing skill development)
  • Muay Thai / Striking for MMA @ 6:30 pm – 7:30 pm

Friday:

  • Open Mat @ 5:00 pm

Saturday:

  • No-gi BJJ @ 9:30 am – 11 am
  • Boxing @ 11 am – 12:30 pm

Sunday:

  • Luzak Wrestling @ 8:30 am -10 am
  • Brazilian Jiu-Jitsu (Gi) 10 am – 11:30 am

We apologize for any inconvenience, schedules are posted on our Facebook site periodically due to changes.

Thank-you for your patience,

For further inquiries email Matt Richer, madricher@ymail.com

Advertisements