Monday & Wednesday:
- Brazilian Jiu-Jitsu- (GI) @ 6:15 -7:30 pm, Essentials and Intermediate
- Boxing @ 7:30 pm – 8:45 pm
Tuesday & Thursday
- BJJ @ 10 am
- BJJ competition class @ 4:30 pm -5:30 pm
- No-gi BJJ @ 5:30 pm – 6:30 pm
- Boxing @ 5:30 pm -6:30 pm
- Kickboxing @ 6:30 pm – 7:30 Essentials and Intermediate
- Kickboxing @ 7:30 pm – 8:30 pm Competition training
- Force Necessary @ 6:30 pm – 8 pm
Friday
- Open Mat @ 5:30 pm
Saturday:
- Boxing @ 11 am-12:30 pm
- No-gi BJJ @ 12:30 pm
- Kickboxing @ 2 pm (check Facebook page weekly to see if class is on)
Sunday:
- Brazilian Jiu-Jitsu- (GI) @ 11 am- 12:30 pm
