Monday & Wednesday:

• Brazilian Jiu-Jitsu- (GI) @ 6:15 -7:30 pm, Essentials and Intermediate
• Boxing @ 7:30 pm – 8:45 pm

Tuesday & Thursday

• BJJ @ 10 am
• BJJ competition class @ 4:30 pm -5:30 pm
• No-gi BJJ @ 5:30 pm – 6:30 pm
• Boxing @ 5:30 pm -6:30 pm
• Kickboxing @ 6:30 pm – 7:30 Essentials and Intermediate
• Kickboxing @ 7:30 pm – 8:30 pm Competition training
• Force Necessary @ 6:30 pm – 8 pm

Friday

• Open Mat @ 5:30 pm

Saturday:

• Boxing @ 11 am-12:30 pm
• No-gi BJJ @ 12:30 pm
• Kickboxing @ 2 pm (check Facebook page weekly to see if class is on)

Sunday:

• Brazilian Jiu-Jitsu- (GI) @ 11 am- 12:30 pm