1 (807) 355-0293
Schedule:
Monday & Wednesday:
-Brazilian Jiu-Jitsu- (GI) @ 6:15 -7:30 pm, Essentials & Intermediate
-Boxing @ 7:30 pm - 8:45 pm
Tuesday & Thursday
-BJJ @ 10 am
-BJJ competition class @ 4:30 pm - 5:30 pm
-No-gi BJJ @ 5:30 pm - 6:30 pm
-Boxing @ 5:30 pm - 6:30 pm
-Kickboxing @ 6:30 pm - 7:30 Essentials and Intermediate
-Kickboxing @ 7:30 pm - 8:30 pm Competition training
-Force Necessary @ 6:30 pm - 8 pm
Friday
-Open Mat @ 5:30 pm
Saturday:
-Boxing @ 11 am - 12:30 pm
-No-gi BJJ @ 12:30 pm
-Kickboxing @ 2 pm (check Facebook page weekly to see if class is on)
Sunday:
-Brazilian Jiu-Jitsu- (GI) @ 11 am - 12:30 pm
We apologise for any inconvenience, schedules are posted on our Facebook site periodically due to changes.
Thank-you for your patience,
There are 4 Options for Memberships:
1. Striking membership -All Boxing and Bang Muay Thai classes
2. Brazilian Jiu-Jitsu -classes every day of the week including some mornings
3. Force Necessary -small group self defence
4. All access - All classes
For further inquiries email Matt Richer, madricher@ymail.com
