Tues July 14/15 Nogi & Bang Muay Thai

BJJfourlIfe.com bang muay thai, BJJ, leading edge mma, lemma, muay thai, , ,

Too bad you missed out on Nogi… great string of closed guard arm bar attacks, set up from the good old fashion arm drag.

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Plenty of guys out training Muay Thai… Bang style!!

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See you OTM,

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OSSU!

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